Anxiety neurosis is one of the most common forms of psychoneurosis. It is a series of symptoms due to faulty adaptation of stress. This type of anxiety involves distress but lacks delusion and hallucinations. Many people have extreme anxiety and panic in situations that they feel are beyond their control.
Causes of Anxiety neurosis
Mental conflicts and Frustration: According to O'Kelly, the root causes of anxiety neurosis are mental conflicts and frustration. Whatever the causes of anxiety neurosis can be said, to explain it fully in the case of any patient and the truth is that in particular circumstances one or more even all of these causes may be present at the root of anxiety neurosis. Repression of the self-assertive tendency: According to Adler, man's most important and most intense impulse is to assert himself. If the persons ego does not develop properly and he instead develops a sense of inferiority then his self-assertive is repressed, and this leads to development of an anxiety neurosis.
Suppression of sexual desire: According to Fraud, wherever the libido of a person becomes excited but finds no satisfaction and is instead repressed takes the fonn of anxiety, but the causes does not become known to the patient. Further, he says that when a man or women is sexually excited but finds no creative outlet for the libido he becomes a prey to anxiety neurosis to mental conflict arising from suppression of libido. But not all psychiatrists see eye to eye with Freud in this connection. Emotional conflict: According to McDougall and Gardon, the anxiety neurosis can arise as a result of conflicts between two emotions.
Some common symptoms include :
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Feelings of confinement
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Feelings of alternating hope and despair
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Feelings of suspense
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Feelings of impending doom
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Helplessness
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Panic
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Fear
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Fear of future anxiety
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Feelings of threat
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Tightness in throat
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Phobic avoidance
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Low sense of self-worth
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Chest pain or discomfort
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Shortness of breath
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Racing heart
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Mental unrest
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Impulsive and Compulsive Acts
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Negativity and cynicism
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Tension
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Pupil dilation
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Sweating
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Nausea
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Dizziness, lightheadedness
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Mental confusion
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Numbness, tingling sensations
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Dry mouth
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Diarrhea
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Loss of appetite
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Insomnia
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Lethargy
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Increased blood pressure
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Anger
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Repetition of thoughts and obsession
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Decrease in libido
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Irritability
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Unpleasant or disturbing thoughts
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Sadness or depression
Facts and Tips about Anxiety Neuroses
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Anxiety neurosis characterized to a psychiatric situtation in which emotional distress or unconscious conflict is expressed through kind of physical, psychological and mental disturbances.
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Patient of anxiety neurosis want to get better but can’t find the coping skills to create a richer, more meaningful life.
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Anxiety neurosis is lead to panic disorder, a person suffers from brief attacks of intense terror and apprehension, frequently marked by trembling, shaking, confusion, dizziness, nausea, difficulty breathing.
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Anxiety neurosis comes to a class of functional mental disorder including distress but not delusionsor hallucinations, where behavior is not outside socially acceptable condition. It is also called psychoneurosis or neurotic disorder.
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Proper counseling, mild meditation and self-realisation can help in treating Anxiety Neuroses.